Self-care is essential for a balanced life, setting boundaries is key to protecting your own sacred space and honoring yourself, integration is about accepting all sides of yourself; the good, the bad, and the ugly, without rejection or judgment. Learn more in my new video, as well as in my newest book The Self Beyond (available in the UHI books tab above.)
~Love yourself first then extend that love outward.
~Love yourself first then extend that love outward.